Becoming
More Fully Human
Transformational Coaching
Martha Hamilton
Why Work with Martha?
Are you struggling with persistent friction or challenges in your work? With your colleagues? In your friendships? Your romantic relationships? or Within yourself?
Are you ready to take a deeper look?
If yes, we should work together. Learn more by clicking here.
Want to see Martha on video? Check out her YouTube Channel.
Going Reptile
How engaging your inner lizard leads to more fulfilling work and personal relationships
You know the feeling…something happens at home, at work, or in a social situation that triggers the “reptile” inside you. Your reptilian brain takes over and you say or do something that you regret and that makes things worse. The good news is that there’s another way: a more advanced operating system that can come online once we learn how to engage it. This quick-read book is packed with practical information on how to engage and strengthen this new way of being.
Latest Blog Posts
A more compassionate approach to change
“If you do what you always did, you will get what you always got.” Albert Einstein I gave up on New Years Resolutions years ago. Not because I didn’t care and not because I didn’t have things I wanted to...
Don’t Suppress Your “Negative” Emotions; They’re Trying to Tell You Something
“The launching pad for emotional freedom is always yourself.” ― Judith Orloff Have you ever had that experience where things just seem to stop working for you? You wake up one day and you realize that you’ve lost touch with the “flow” of your life....
Is Anger Always Bad?
I was one angry child. And, with the support of my family system, my schools and the community we lived in, I learned that there was something very wrong with me for feeling so incredibly angry. So, I learned to be nice. To be happy. To smile a lot. To ignore,...
